Yin Yoga, consists of a series of long held (3-5 mins) passive stretches that target the connective tissue in the body. The perfect opportunity to restore range of motion, revitalize the tissues of the body and slow down.
Join us every Wednesday, 6:00 pm - 7:00 pm at the Wynwood Yard and give back to your body!
- Location: Container by the Herb Garden
- Bring your own mat, water and a towel.
- Donation based class. $10 suggested. Card or Cash ok.