1 hour Barreless Cardio Barre class for all genders 21+

No prior experience necessary 

Bring your own mat

A new twist to Barre. Designed to strengthen & tone the body, this class combines repetative movement with low impact cardio exercises to get the heart rate up, build muscle and burn fat. Driven by the hottest music, the strategic connection to the beats gets you lost in the moment and the movement. Class ends on a high note to keep you energized and ready for your night! Cool down on the mat or at the Yard Bar! 

FAQs

What can I bring into the event?

Mat, Towel, Water

*(bare feet or sticky socks)

How can I contact the organizer with any questions?

robertslauraann@hotmail.com or Direct Message on IG @ladancefitness