How to begin cultivating a cultured culinary medicine cabinet!

Health, happiness and spiritual potency are a direct result of gut health, join Susan Duprey as she shares her interpretation of the three most powerful super foods on the planet! Cultivating a cultured culinary medicine cabinet of kefir, kombucha and cultured vegetables will support the physical systems ability to daily detox, healthy elimination, healthy weight loss, super-hero immunity and so much more… This workshop is ideal for those dealing with digestive issues, weight issues, allergies and those looking to deepen knowledge of health and wellness andhow they pertain to spirituality. Through care of the physical self, the supreme Self shines!

Included in workshop fee: ingredients, mason jar, cultures and a starter kit to make these foods at home. Everyone will leave with their own jar of fermented veggies!

Please bring a knife and cutting board to the workshop. Sign up here!