Join us from 6:00-7:15 PM at the Wynwood Yard and reawaken your senses in this gathering that includes fiery Vinyasa, breath work and restorative meditations.
This class is a multi-dynamic breathing class focused on awareness for the entire time. Inspired by movement, Grissell combines a balanced sequence that combines physicality, mindfulness, moderation and personal empowerment.
Stick around after class and grab a drink or bite to eat at Wynwood Yard! Cash & Credit - Suggested donation $15.00 - $18.00 - $20.00